Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1805315470000 · Data last verified:
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Common questions
How many calories are in Dark Chocolate • Choklad Mork?
Dark Chocolate • Choklad Mork by IKEA has 537 kcal per 100 g. One serving (41 g) is about 220 kcal.
How much protein is in Dark Chocolate • Choklad Mork?
Dark Chocolate • Choklad Mork contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.
Is Dark Chocolate • Choklad Mork high in sugar?
Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Dark Chocolate • Choklad Mork high in saturated fat?
It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Dark Chocolate • Choklad Mork low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate • Choklad Mork a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Dark Chocolate • Choklad Mork have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (43.9 g), saturated fat (19.5 g); points in favor come from fiber (9.8 g). Overall that places it in band D.
How much Dark Chocolate • Choklad Mork is 100 calories?
About 19 g of Dark Chocolate • Choklad Mork equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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