Snacks · Nutrition facts

Belöning White Chocolate With Raspberries

554 kcal per 100 g, with 8.5 g protein, 51 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinCalorie denseCalcium rich
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Belöning White Chocolate With RaspberriesNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
8.5 g
Protein
6% of calories
51 g
Carbs
37% of calories
35 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51g
Saturated fat22g110% DV
Cholesterol24.2mg8% DV
Sodium122mg5% DV
Potassium278.9mg6% DV
Calcium219.6mg17% DV
Iron0.2mg1% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1905241840004 · Data last verified:

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1905241840004

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Common questions

How many calories are in Belöning White Chocolate With Raspberries?

Belöning White Chocolate With Raspberries by Ikea has 554 kcal per 100 g. One serving (10 g) is about 55 kcal.

How much protein is in Belöning White Chocolate With Raspberries?

Belöning White Chocolate With Raspberries contains 8.5 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Belöning White Chocolate With Raspberries high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Belöning White Chocolate With Raspberries high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Belöning White Chocolate With Raspberries have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (51 g), saturated fat (22 g); points in favor come from protein (8.5 g). Overall that places it in band E.

How much Belöning White Chocolate With Raspberries is 100 calories?

About 18 g of Belöning White Chocolate With Raspberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belöning White Chocolate With Raspberries high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

Is Belöning White Chocolate With Raspberries a good source of calcium?

It is a moderate source: 219.6 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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