Dairy & Eggs · Nutrition facts

Danio O Smaku Czekoladowo-orzechowym

by Danio

109 kcal per 100 g, with 5.8 g protein, 14.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Danio O Smaku Czekoladowo-orzechowymNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
22% of calories
14.2 g
Carbs
53% of calories
3.1 g
Fat
25% of calories
Macro split
Protein 22%Carbs 53%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.4g
Saturated fat2g10% DV
Cholesterol69.7mg23% DV
Sodium32mg1% DV
Potassium274.3mg6% DV
Calcium363.4mg28% DV
Iron2.4mg13% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147509 · Data last verified:

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Common questions

How many calories are in Danio O Smaku Czekoladowo-orzechowym?

Danio O Smaku Czekoladowo-orzechowym by Danio has 109 kcal per 100 g.

How much protein is in Danio O Smaku Czekoladowo-orzechowym?

Danio O Smaku Czekoladowo-orzechowym contains 5.8 g of protein per 100 g.

Is Danio O Smaku Czekoladowo-orzechowym low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Danio O Smaku Czekoladowo-orzechowym have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band B.

How much Danio O Smaku Czekoladowo-orzechowym is 100 calories?

About 92 g of Danio O Smaku Czekoladowo-orzechowym equals 100 kcal.

Is Danio O Smaku Czekoladowo-orzechowym a good source of calcium?

It is a good source: 363.4 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Danio O Smaku Czekoladowo-orzechowym a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Danio O Smaku Czekoladowo-orzechowym high in cholesterol?

It contains 69.7 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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