Dairy & Eggs · Nutrition facts

Fruchtgurt

90 kcal per 100 g, with 3.4 g protein, 12 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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FruchtgurtNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
15% of calories
12 g
Carbs
54% of calories
3.1 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Sugar11.1g
Saturated fat1.9g10% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20501587 · Data last verified:

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Common questions

How many calories are in Fruchtgurt?

Fruchtgurt by Milbona, Molkerei Gropper GmbH & Co. KG has 90 kcal per 100 g.

How much protein is in Fruchtgurt?

Fruchtgurt contains 3.4 g of protein per 100 g.

Is Fruchtgurt low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruchtgurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

How much Fruchtgurt is 100 calories?

About 111 g of Fruchtgurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruchtgurt high in sugar or fat?

Per 100 g it has 11.1 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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