Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503027419 · Data last verified:
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Common questions
How many calories are in Cubes?
Cubes by Quorn has 114 kcal per 100 g.
How much protein is in Cubes?
Cubes contains 14 g of protein per 100 g.
Is Cubes a good source of protein?
Yes — 14 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Cubes low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Cubes a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cubes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band A.
How much Cubes is 100 calories?
About 88 g of Cubes equals 100 kcal.
Is Cubes high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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