Other · Nutrition facts

Crunchys

541 kcal per 100 g, with 5.9 g protein, 56.5 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Calorie dense
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CrunchysNutri-Score DCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
4% of calories
56.5 g
Carbs
41% of calories
32.9 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat2.9g14% DV
Sodium882.4mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343358260 · Data last verified:

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Barcode

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0066343358260

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Common questions

How many calories are in Crunchys?

Crunchys has 541 kcal per 100 g.

How much protein is in Crunchys?

Crunchys contains 5.9 g of protein per 100 g.

Is Crunchys low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 56.5 g of carbs come from starch and fiber rather than sugar.

Is Crunchys high in sodium?

Yes — 882.4 mg of sodium per 100 g, about 38% of the daily value.

Why does Crunchys have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sodium (882.4 mg). Overall that places it in band D.

How much Crunchys is 100 calories?

About 18 g of Crunchys equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchys high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Crunchys high in sugar or fat?

Per 100 g it has 1.2 g sugar and 32.9 g fat (2.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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