Other · Nutrition facts

Bouchées De Chocolat

526 kcal per 100 g, with 5.3 g protein, 55.3 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (38 g)
Calorie denseCalcium rich
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Bouchées De ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
55.3 g
Carbs
42% of calories
31.6 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar50g
Saturated fat21.1g106% DV
Trans fat0.3g
Cholesterol26.3mg9% DV
Sodium105.3mg5% DV
Potassium263.2mg6% DV
Calcium131.6mg10% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067300921701 · Data last verified:

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0067300921701

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Common questions

How many calories are in Bouchées De Chocolat?

Bouchées De Chocolat by Laura Secord has 526 kcal per 100 g. One serving (38 g) is about 200 kcal.

How much protein is in Bouchées De Chocolat?

Bouchées De Chocolat contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Bouchées De Chocolat high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Bouchées De Chocolat high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Bouchées De Chocolat low in sodium?

Yes — just 105.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Bouchées De Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (50 g), saturated fat (21.1 g). Overall that places it in band E.

How much Bouchées De Chocolat is 100 calories?

About 19 g of Bouchées De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouchées De Chocolat high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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