Snacks · Nutrition facts

Crackers De Sarrasin

by Otentik

367 kcal per 100 g, with 11.3 g protein, 60.2 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crackers De SarrasinNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
11.3 g
Protein
12% of calories
60.2 g
Carbs
62% of calories
11.1 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar2.7g
Saturated fat1.5g8% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760291530149 · Data last verified:

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3760291530149

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Common questions

How many calories are in Crackers De Sarrasin?

Crackers De Sarrasin by Otentik has 367 kcal per 100 g.

How much protein is in Crackers De Sarrasin?

Crackers De Sarrasin contains 11.3 g of protein per 100 g.

Is Crackers De Sarrasin a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crackers De Sarrasin high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Crackers De Sarrasin a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Crackers De Sarrasin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (880 mg); points in favor come from fiber (10.2 g), protein (11.3 g). Overall that places it in band C.

How much Crackers De Sarrasin is 100 calories?

About 27 g of Crackers De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers De Sarrasin high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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