Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001230719 · Data last verified:
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Common questions
How many calories are in Carottes Sésame Cumin?
Carottes Sésame Cumin by il était un legumes has 347 kcal per 100 g. One serving (50 g) is about 174 kcal.
How much protein is in Carottes Sésame Cumin?
Carottes Sésame Cumin contains 10.4 g of protein per 100 g — about 5.2 g per 50 g serving.
Is Carottes Sésame Cumin a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Carottes Sésame Cumin high in sugar?
Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Carottes Sésame Cumin high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Carottes Sésame Cumin a good source of fiber?
It provides 24.2 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Carottes Sésame Cumin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.1 g), sodium (480 mg); points in favor come from fiber (24.2 g), protein (10.4 g). Overall that places it in band C.
How much Carottes Sésame Cumin is 100 calories?
About 29 g of Carottes Sésame Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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