Superbar Acerola

Superbar Acerola by Swala has 368 kcal per 100 g. One serving (32 g) is about 118 kcal.

Superbar Acerola contains 5.1 g of protein per 100 g — about 1.6 g per 32 g serving.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (41 g); points in favor come from fiber (7.9 g). Overall that places it in band C.

About 27 g of Superbar Acerola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.