Meat · Nutrition facts

Colin D'alaska À L'oseille

73 kcal per 100 g, with 5.2 g protein, 7.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 300g
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Colin D'alaska À L'oseilleNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
5.2 g
Protein
30% of calories
7.7 g
Carbs
44% of calories
2.1 g
Fat
26% of calories
Macro split
Protein 30%Carbs 44%Fat 26%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat1.1g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26024479 · Data last verified:

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Common questions

How many calories are in Colin D'alaska À L'oseille?

Colin D'alaska À L'oseille by Aldi,Les Légendaires has 73 kcal per 100 g. One serving (300 g) is about 219 kcal.

How much protein is in Colin D'alaska À L'oseille?

Colin D'alaska À L'oseille contains 5.2 g of protein per 100 g — about 15.6 g per 300 g serving.

Is Colin D'alaska À L'oseille low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska À L'oseille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Colin D'alaska À L'oseille is 100 calories?

About 137 g of Colin D'alaska À L'oseille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska À L'oseille high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.1 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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