Frozen · Nutrition facts

Chicken & Cheese Taquitos

260 kcal per 100 g, with 10.4 g protein, 24 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 2 taquitos (96 g)
Good protein
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Chicken & Cheese TaquitosNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
10.4 g
Protein
16% of calories
24 g
Carbs
37% of calories
13.5 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol20.8mg7% DV
Sodium354.2mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071007404498 · Data last verified:

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0071007404498

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Common questions

How many calories are in Chicken & Cheese Taquitos?

Chicken & Cheese Taquitos by EL MONTEREY has 260 kcal per 100 g. One serving (96 g) is about 250 kcal.

How much protein is in Chicken & Cheese Taquitos?

Chicken & Cheese Taquitos contains 10.4 g of protein per 100 g — about 10 g per 96 g serving.

Is Chicken & Cheese Taquitos a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Chicken & Cheese Taquitos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Chicken & Cheese Taquitos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band B.

How much Chicken & Cheese Taquitos is 100 calories?

About 38 g of Chicken & Cheese Taquitos equals 100 kcal.

Is Chicken & Cheese Taquitos high in sugar or fat?

Per 100 g it has 0 g sugar and 13.5 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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