Dairy & Eggs · Nutrition facts

Cheese & Tomato Pizza

239 kcal per 100 g, with 12.7 g protein, 27.8 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 pizza (126 g)
Good proteinCalcium rich
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Cheese & Tomato PizzaNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
12.7 g
Protein
18% of calories
27.8 g
Carbs
40% of calories
12.7 g
Fat
42% of calories
Macro split
Protein 18%Carbs 40%Fat 42%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.6g
Saturated fat6.3g32% DV
Trans fat0g
Cholesterol19.8mg7% DV
Sodium373mg16% DV
Potassium142.9mg3% DV
Calcium190.5mg15% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00631211 · Data last verified:

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Common questions

How many calories are in Cheese & Tomato Pizza?

Cheese & Tomato Pizza by TRADER JOE'S ORGANIC has 239 kcal per 100 g. One serving (126 g) is about 301 kcal.

How much protein is in Cheese & Tomato Pizza?

Cheese & Tomato Pizza contains 12.7 g of protein per 100 g — about 16 g per 126 g serving.

Is Cheese & Tomato Pizza a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cheese & Tomato Pizza high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Cheese & Tomato Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Cheese & Tomato Pizza is 100 calories?

About 42 g of Cheese & Tomato Pizza equals 100 kcal.

Is Cheese & Tomato Pizza a good source of calcium?

It is a moderate source: 190.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Cheese & Tomato Pizza high in sugar or fat?

Per 100 g it has 5.6 g sugar and 12.7 g fat (6.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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