Carrefour Extra Salade Truite Fumée

Carrefour Extra Salade Truite Fumée by Carrefour has 385 kcal per 100 g.

Carrefour Extra Salade Truite Fumée contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (3 g); points in favor come from protein (10 g). Overall that places it in band C.

About 26 g of Carrefour Extra Salade Truite Fumée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 0.5 g sugar and 38 g fat (3 g saturated). Fat provides 89% of its calories, so portion size matters most here.