Grains · Nutrition facts

Carb Balance Flour

163 kcal per 100 g, with 19.6 g protein, 5.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High protein
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Carb Balance FlourNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
19.6 g
Protein
67% of calories
5.4 g
Carbs
19% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 67%Carbs 19%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium607.1mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0713733286923 · Data last verified:

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0713733286923

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Common questions

How many calories are in Carb Balance Flour?

Carb Balance Flour by Mission has 163 kcal per 100 g.

How much protein is in Carb Balance Flour?

Carb Balance Flour contains 19.6 g of protein per 100 g.

Is Carb Balance Flour a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Carb Balance Flour low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Carb Balance Flour high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Carb Balance Flour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.1 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Carb Balance Flour is 100 calories?

About 61 g of Carb Balance Flour equals 100 kcal.

Is Carb Balance Flour high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.8 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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