Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00031547 · Data last verified:
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Common questions
How many calories are in Ambrosia Gluten Flour?
Ambrosia Gluten Flour by Ambrosia has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Ambrosia Gluten Flour?
Ambrosia Gluten Flour contains 70 g of protein per 100 g — about 21 g per 30 g serving.
Is Ambrosia Gluten Flour a good source of protein?
Yes — 70 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Ambrosia Gluten Flour low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ambrosia Gluten Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (70 g). Overall that places it in band A.
How much Ambrosia Gluten Flour is 100 calories?
About 25 g of Ambrosia Gluten Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ambrosia Gluten Flour high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Ambrosia Gluten Flour high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.3 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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