Other · Nutrition facts

Bleu D’auvergne Aop Lait Cru

362 kcal per 100 g, with 22 g protein, 1.1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bleu D’auvergne Aop Lait CruNutri-Score ECompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
24% of calories
1.1 g
Carbs
1% of calories
30 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat21g105% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2887354020995 · Data last verified:

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2887354020995

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Common questions

How many calories are in Bleu D’auvergne Aop Lait Cru?

Bleu D’auvergne Aop Lait Cru has 362 kcal per 100 g.

How much protein is in Bleu D’auvergne Aop Lait Cru?

Bleu D’auvergne Aop Lait Cru contains 22 g of protein per 100 g.

Is Bleu D’auvergne Aop Lait Cru a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Bleu D’auvergne Aop Lait Cru keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bleu D’auvergne Aop Lait Cru high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Bleu D’auvergne Aop Lait Cru high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Bleu D’auvergne Aop Lait Cru have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (21 g), sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Bleu D’auvergne Aop Lait Cru is 100 calories?

About 28 g of Bleu D’auvergne Aop Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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