Other · Nutrition facts

Roquefort Lait Cru 32% Mg

361 kcal per 100 g, with 19 g protein, 0 g carbs and 31.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Roquefort Lait Cru 32% MgNutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
0 g
Carbs
0% of calories
31.7 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar0g
Saturated fat22.5g112% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2888514022378 · Data last verified:

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2888514022378

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Common questions

How many calories are in Roquefort Lait Cru 32% Mg?

Roquefort Lait Cru 32% Mg has 361 kcal per 100 g.

How much protein is in Roquefort Lait Cru 32% Mg?

Roquefort Lait Cru 32% Mg contains 19 g of protein per 100 g.

Is Roquefort Lait Cru 32% Mg a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Roquefort Lait Cru 32% Mg keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roquefort Lait Cru 32% Mg high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Roquefort Lait Cru 32% Mg high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Is Roquefort Lait Cru 32% Mg a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Roquefort Lait Cru 32% Mg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (22.5 g), sodium (1480 mg); points in favor come from fiber (19 g), protein (19 g). Overall that places it in band D.

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