Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2927830005570 · Data last verified:
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Common questions
How many calories are in 'nduja?
'nduja has 346 kcal per 100 g.
How much protein is in 'nduja?
'nduja contains 17.6 g of protein per 100 g.
Is 'nduja a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is 'nduja keto-friendly?
With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 'nduja high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is 'nduja low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is 'nduja a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does 'nduja have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.9 g); points in favor come from fiber (4.8 g), protein (17.6 g). Overall that places it in band C.
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