Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720326065850 · Data last verified:
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Common questions
How many calories are in Biologische Sperziebonen Diepgevroren?
Biologische Sperziebonen Diepgevroren by Picnic has 32 kcal per 100 g.
How much protein is in Biologische Sperziebonen Diepgevroren?
Biologische Sperziebonen Diepgevroren contains 1.9 g of protein per 100 g.
Is Biologische Sperziebonen Diepgevroren keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Biologische Sperziebonen Diepgevroren low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Biologische Sperziebonen Diepgevroren a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Biologische Sperziebonen Diepgevroren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Biologische Sperziebonen Diepgevroren is 100 calories?
About 312 g of Biologische Sperziebonen Diepgevroren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Biologische Sperziebonen Diepgevroren high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
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