Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035784130564 · Data last verified:
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Common questions
How many calories are in Bio Spiruline?
Bio Spiruline by Brugse zot has 1 kcal per 100 g.
How much protein is in Bio Spiruline?
Bio Spiruline contains 70 g of protein per 100 g.
Is Bio Spiruline a good source of protein?
Yes — 70 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Bio Spiruline high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Bio Spiruline a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bio Spiruline have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (8.1 g), protein (70 g). Overall that places it in band A.
Is Bio Spiruline high in calories?
No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.
Is Bio Spiruline high in sugar or fat?
Per 100 g it has 0.3 g sugar and 6.9 g fat (2.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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