Bio Řecký Jogurt Bílý

Bio Řecký Jogurt Bílý by Pilos has 95 kcal per 100 g.

Bio Řecký Jogurt Bílý contains 8.4 g of protein per 100 g.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (8.4 g). Overall that places it in band A.

About 105 g of Bio Řecký Jogurt Bílý equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4 g sugar and 5 g fat (3.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.