Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104060029134 · Data last verified:
Compare Bio Bergkäse with another foodLog Bio Bergkäse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Bergkäse?
Bio Bergkäse by Andechser has 414 kcal per 100 g. One serving (20 g) is about 83 kcal.
How much protein is in Bio Bergkäse?
Bio Bergkäse contains 27 g of protein per 100 g — about 5.4 g per 20 g serving.
Is Bio Bergkäse a good source of protein?
Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bio Bergkäse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Bergkäse high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Bio Bergkäse high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Why does Bio Bergkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (24 g), sodium (592 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Bio Bergkäse is 100 calories?
About 24 g of Bio Bergkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Bergkäse Aus Heumilch 50 % (bio), Herzhaft-würzigAndechser Molkerei Scheitz GmbH403 kcal · 26g proteinD
Emmentaler GeriebenAlnatura, Alnatura GmbH390 kcal · 30g proteinD
Parmigiano Reggiano StückAlnatura, Alnatura GmbH402 kcal · 32g proteinD
EmmentalerAlnatura, Alnatura GmbH, Alnatura Bio376 kcal · 31g proteinD
Griechischer GrillkäseAlnatura, Alnatura GmbH388 kcal · 25g proteinD
Parmigiano Reggiano GeriebenAlnatura, Alnatura GmbH402 kcal · 32g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API