Dairy & Eggs · Nutrition facts

Griechischer Grillkäse

388 kcal per 100 g, with 25 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Griechischer GrillkäseNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium155.4mg3% DV
Calcium123.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420233416 · Data last verified:

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4104420233416

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Common questions

How many calories are in Griechischer Grillkäse?

Griechischer Grillkäse by Alnatura, Alnatura GmbH has 388 kcal per 100 g.

How much protein is in Griechischer Grillkäse?

Griechischer Grillkäse contains 25 g of protein per 100 g.

Is Griechischer Grillkäse a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Griechischer Grillkäse keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Griechischer Grillkäse high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Griechischer Grillkäse high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Griechischer Grillkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (21 g), sodium (800 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Griechischer Grillkäse is 100 calories?

About 26 g of Griechischer Grillkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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