Other · Nutrition facts

Beerenmüsli

by Alnatura, Alnatura GmbH

365 kcal per 100 g, with 11 g protein, 61 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BeerenmüsliNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
61 g
Carbs
70% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar18g
Saturated fat1.1g6% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420180369 · Data last verified:

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4104420180369

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Common questions

How many calories are in Beerenmüsli?

Beerenmüsli by Alnatura, Alnatura GmbH has 365 kcal per 100 g.

How much protein is in Beerenmüsli?

Beerenmüsli contains 11 g of protein per 100 g.

Is Beerenmüsli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Beerenmüsli high in carbs?

Yes — carbohydrates provide 70% of its calories (61 g per 100 g, of which 18 g is sugar). It also delivers 9.4 g of fiber.

Is Beerenmüsli high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Beerenmüsli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Beerenmüsli a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Beerenmüsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (18 g); points in favor come from fiber (9.4 g), protein (11 g). Overall that places it in band A.

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