Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420212435 · Data last verified:
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Common questions
How many calories are in Kinder Porridge Hafer-banane?
Kinder Porridge Hafer-banane by Alnatura, Alnatura GmbH has 370 kcal per 100 g.
How much protein is in Kinder Porridge Hafer-banane?
Kinder Porridge Hafer-banane contains 11.1 g of protein per 100 g.
Is Kinder Porridge Hafer-banane a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Kinder Porridge Hafer-banane high in carbs?
Yes — carbohydrates provide 73% of its calories (64.1 g per 100 g, of which 8 g is sugar). It also delivers 9.2 g of fiber.
Is Kinder Porridge Hafer-banane low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kinder Porridge Hafer-banane a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Kinder Porridge Hafer-banane have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (9.2 g), protein (11.1 g). Overall that places it in band A.
How much Kinder Porridge Hafer-banane is 100 calories?
About 27 g of Kinder Porridge Hafer-banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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