Vegetables · Nutrition facts

Beans Mixte Flageolets

56 kcal per 100 g, with 3.3 g protein, 7.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Beans Mixte FlageoletsNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
28% of calories
7.5 g
Carbs
63% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 28%Carbs 63%Fat 9%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800509456 · Data last verified:

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3017800509456

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Common questions

How many calories are in Beans Mixte Flageolets?

Beans Mixte Flageolets has 56 kcal per 100 g.

How much protein is in Beans Mixte Flageolets?

Beans Mixte Flageolets contains 3.3 g of protein per 100 g.

Is Beans Mixte Flageolets low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Beans Mixte Flageolets a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Beans Mixte Flageolets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Beans Mixte Flageolets is 100 calories?

About 179 g of Beans Mixte Flageolets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beans Mixte Flageolets high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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