Vegetables · Nutrition facts

Poêlée De Legume

35 kcal per 100 g, with 2.8 g protein, 4.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Poêlée De LegumeNutri-Score CCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
34% of calories
4.8 g
Carbs
58% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 34%Carbs 58%Fat 8%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat0.1g0% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061432107184 · Data last verified:

Compare Poêlée De Legume with another food

Barcode

scan it with any barcode app

3061432107184

Dietly — AI Calorie Counter

Log Poêlée De Legume in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poêlée De Legume?

Poêlée De Legume has 35 kcal per 100 g.

How much protein is in Poêlée De Legume?

Poêlée De Legume contains 2.8 g of protein per 100 g.

Is Poêlée De Legume keto-friendly?

With 4.8 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poêlée De Legume high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Poêlée De Legume have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Poêlée De Legume is 100 calories?

About 286 g of Poêlée De Legume equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée De Legume high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Poêlée De Legume high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API