Fish & Seafood · Nutrition facts

Atún De Aleta Amarilla Suprema

82 kcal per 100 g, with 20 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Atún De Aleta Amarilla SupremaNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
20 g
Protein
92% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 92%Carbs 2%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol40.8mg14% DV
Sodium400mg17% DV
Potassium389.6mg8% DV
Calcium7.7mg1% DV
Iron0.9mg5% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2227100005126 · Data last verified:

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2227100005126

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Common questions

How many calories are in Atún De Aleta Amarilla Suprema?

Atún De Aleta Amarilla Suprema by lidl, Lidl has 82 kcal per 100 g.

How much protein is in Atún De Aleta Amarilla Suprema?

Atún De Aleta Amarilla Suprema contains 20 g of protein per 100 g.

Is Atún De Aleta Amarilla Suprema a good source of protein?

Yes — 20 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Atún De Aleta Amarilla Suprema keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún De Aleta Amarilla Suprema have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Atún De Aleta Amarilla Suprema is 100 calories?

About 122 g of Atún De Aleta Amarilla Suprema equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Atún De Aleta Amarilla Suprema a good source of potassium?

It is a moderate source: 389.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Atún De Aleta Amarilla Suprema high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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