Fish & Seafood · Nutrition facts

Suprema De Atún

82 kcal per 100 g, with 20 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Suprema De AtúnNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
20 g
Protein
92% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 92%Carbs 2%Fat 6%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2238310004892 · Data last verified:

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Barcode

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2238310004892

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Common questions

How many calories are in Suprema De Atún?

Suprema De Atún by Lidl has 82 kcal per 100 g.

How much protein is in Suprema De Atún?

Suprema De Atún contains 20 g of protein per 100 g.

Is Suprema De Atún a good source of protein?

Yes — 20 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Suprema De Atún keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Suprema De Atún have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Suprema De Atún is 100 calories?

About 122 g of Suprema De Atún equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Suprema De Atún high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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