Other · Nutrition facts

Artichauts « À L’italienne »

164 kcal per 100 g, with 38.1 g protein, 5 g carbs and 12.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Artichauts « À L’italienne »Nutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
38.1 g
Protein
54% of calories
5 g
Carbs
7% of calories
12.3 g
Fat
39% of calories
Macro split
Protein 54%Carbs 7%Fat 39%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.1g
Saturated fat4.6g23% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760141320760 · Data last verified:

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3760141320760

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Common questions

How many calories are in Artichauts « À L’italienne »?

Artichauts « À L’italienne » by le delice has 164 kcal per 100 g.

How much protein is in Artichauts « À L’italienne »?

Artichauts « À L’italienne » contains 38.1 g of protein per 100 g.

Is Artichauts « À L’italienne » a good source of protein?

Yes — 38.1 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Artichauts « À L’italienne » keto-friendly?

With 5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Artichauts « À L’italienne » low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Artichauts « À L’italienne » a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Artichauts « À L’italienne » have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (440 mg); points in favor come from fiber (3 g), protein (38.1 g). Overall that places it in band B.

How much Artichauts « À L’italienne » is 100 calories?

About 61 g of Artichauts « À L’italienne » equals 100 kcal.

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