Fish & Seafood · Nutrition facts

Ansjovis - In Olijfolie - Gerold Met Kappertjes

215 kcal per 100 g, with 24.2 g protein, 1.4 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Ansjovis - In Olijfolie - Gerold Met KappertjesNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
24.2 g
Protein
45% of calories
1.4 g
Carbs
3% of calories
12.5 g
Fat
52% of calories
Macro split
Protein 45%Carbs 3%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat2g10% DV
Cholesterol81mg27% DV
Sodium5720mg249% DV
Potassium192mg4% DV
Calcium56.5mg4% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410363010144 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5410363010144

Dietly — AI Calorie Counter

Log Ansjovis - In Olijfolie - Gerold Met Kappertjes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ansjovis - In Olijfolie - Gerold Met Kappertjes?

Ansjovis - In Olijfolie - Gerold Met Kappertjes by Imperial has 215 kcal per 100 g.

How much protein is in Ansjovis - In Olijfolie - Gerold Met Kappertjes?

Ansjovis - In Olijfolie - Gerold Met Kappertjes contains 24.2 g of protein per 100 g.

Is Ansjovis - In Olijfolie - Gerold Met Kappertjes a good source of protein?

Yes — 24.2 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Ansjovis - In Olijfolie - Gerold Met Kappertjes keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ansjovis - In Olijfolie - Gerold Met Kappertjes high in sodium?

Yes — 5720 mg of sodium per 100 g, about 249% of the daily value.

Why does Ansjovis - In Olijfolie - Gerold Met Kappertjes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5720 mg); points in favor come from protein (24.2 g). Overall that places it in band C.

How much Ansjovis - In Olijfolie - Gerold Met Kappertjes is 100 calories?

About 47 g of Ansjovis - In Olijfolie - Gerold Met Kappertjes equals 100 kcal.

Is Ansjovis - In Olijfolie - Gerold Met Kappertjes a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API