Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464904811 · Data last verified:
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Common questions
How many calories are in 3 Cheese Potato Bake Recipe Base?
3 Cheese Potato Bake Recipe Base by CHEFS' CUPBOARD has 347 kcal per 100 g. One serving (11 g) is about 38 kcal.
How much protein is in 3 Cheese Potato Bake Recipe Base?
3 Cheese Potato Bake Recipe Base contains 8.5 g of protein per 100 g — about 0.9 g per 11 g serving.
Is 3 Cheese Potato Bake Recipe Base low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 55.9 g of carbs come from starch and fiber rather than sugar.
Is 3 Cheese Potato Bake Recipe Base high in sodium?
Yes — 7300 mg of sodium per 100 g, about 317% of the daily value.
Is 3 Cheese Potato Bake Recipe Base a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does 3 Cheese Potato Bake Recipe Base have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7300 mg); points in favor come from fiber (4 g), protein (8.5 g). Overall that places it in band C.
How much 3 Cheese Potato Bake Recipe Base is 100 calories?
About 29 g of 3 Cheese Potato Bake Recipe Base equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 3 Cheese Potato Bake Recipe Base high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.5 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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