Frozen · Nutrition facts

2 Œufs Façon Cocotte Au Saumon Fumé

217 kcal per 100 g, with 9.4 g protein, 9.4 g carbs and 15 g fat. Full micronutrients and serving info below.

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2 Œufs Façon Cocotte Au Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
18% of calories
9.4 g
Carbs
18% of calories
15 g
Fat
64% of calories
Macro split
Protein 18%Carbs 18%Fat 64%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat9.1g45% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160894703 · Data last verified:

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3270160894703

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Common questions

How many calories are in 2 Œufs Façon Cocotte Au Saumon Fumé?

2 Œufs Façon Cocotte Au Saumon Fumé by Picard has 217 kcal per 100 g.

How much protein is in 2 Œufs Façon Cocotte Au Saumon Fumé?

2 Œufs Façon Cocotte Au Saumon Fumé contains 9.4 g of protein per 100 g.

Is 2 Œufs Façon Cocotte Au Saumon Fumé low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is 2 Œufs Façon Cocotte Au Saumon Fumé high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does 2 Œufs Façon Cocotte Au Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much 2 Œufs Façon Cocotte Au Saumon Fumé is 100 calories?

About 46 g of 2 Œufs Façon Cocotte Au Saumon Fumé equals 100 kcal.

Is 2 Œufs Façon Cocotte Au Saumon Fumé a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 2 Œufs Façon Cocotte Au Saumon Fumé high in sugar or fat?

Per 100 g it has 1.6 g sugar and 15 g fat (9.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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