Frozen · Nutrition facts

1 Galette Complète Œuf, Emmental, Jambon

206 kcal per 100 g, with 12 g protein, 12 g carbs and 12 g fat. Full micronutrients and serving info below.

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1 Galette Complète Œuf, Emmental, JambonNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
12 g
Carbs
24% of calories
12 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.5g
Saturated fat6.6g33% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282741660836 · Data last verified:

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3282741660836

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Common questions

How many calories are in 1 Galette Complète Œuf, Emmental, Jambon?

1 Galette Complète Œuf, Emmental, Jambon by Tipiak has 206 kcal per 100 g.

How much protein is in 1 Galette Complète Œuf, Emmental, Jambon?

1 Galette Complète Œuf, Emmental, Jambon contains 12 g of protein per 100 g.

Is 1 Galette Complète Œuf, Emmental, Jambon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is 1 Galette Complète Œuf, Emmental, Jambon high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does 1 Galette Complète Œuf, Emmental, Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (12 g). Overall that places it in band C.

How much 1 Galette Complète Œuf, Emmental, Jambon is 100 calories?

About 49 g of 1 Galette Complète Œuf, Emmental, Jambon equals 100 kcal.

Is 1 Galette Complète Œuf, Emmental, Jambon high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12 g fat (6.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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