Meat · Nutrition facts

2 Steaks Végétaux Et Gourmands

219 kcal per 100 g, with 13 g protein, 3.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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2 Steaks Végétaux Et GourmandsNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
3.5 g
Carbs
7% of calories
16 g
Fat
68% of calories
Macro split
Protein 25%Carbs 7%Fat 68%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium260mg11% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324300015 · Data last verified:

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Barcode

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3760324300015

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Common questions

How many calories are in 2 Steaks Végétaux Et Gourmands?

2 Steaks Végétaux Et Gourmands by Happyvore has 219 kcal per 100 g.

How much protein is in 2 Steaks Végétaux Et Gourmands?

2 Steaks Végétaux Et Gourmands contains 13 g of protein per 100 g.

Is 2 Steaks Végétaux Et Gourmands a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is 2 Steaks Végétaux Et Gourmands keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Steaks Végétaux Et Gourmands a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does 2 Steaks Végétaux Et Gourmands have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (13 g). Overall that places it in band A.

How much 2 Steaks Végétaux Et Gourmands is 100 calories?

About 46 g of 2 Steaks Végétaux Et Gourmands equals 100 kcal.

Is 2 Steaks Végétaux Et Gourmands a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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