Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055209638 · Data last verified:
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Common questions
How many calories are in Ziti?
Ziti by Bentilia 10 has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Ziti?
Ziti contains 23.5 g of protein per 100 g — about 20 g per 85 g serving.
Is Ziti a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Ziti low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.
Is Ziti low in sodium?
Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ziti a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Ziti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (10.6 g), protein (23.5 g). Overall that places it in band A.
How much Ziti is 100 calories?
About 28 g of Ziti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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