Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0376700120028 · Data last verified:
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Common questions
How many calories are in Yogurt Parfait?
Yogurt Parfait by Shorty's has 60 kcal per 100 g. One serving (350 g) is about 210 kcal.
How much protein is in Yogurt Parfait?
Yogurt Parfait contains 3.7 g of protein per 100 g — about 13 g per 350 g serving.
Is Yogurt Parfait low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Yogurt Parfait low in sodium?
Yes — just 54.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Parfait have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Parfait is 100 calories?
About 167 g of Yogurt Parfait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Parfait high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.1 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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