Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0839925011194 · Data last verified:
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Common questions
How many calories are in Black Bean Soy Milk?
Black Bean Soy Milk by Yo Food has 35 kcal per 100 g.
How much protein is in Black Bean Soy Milk?
Black Bean Soy Milk contains 2 g of protein per 100 g.
Is Black Bean Soy Milk low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Black Bean Soy Milk low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Black Bean Soy Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Black Bean Soy Milk is 100 calories?
About 286 g of Black Bean Soy Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Bean Soy Milk high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Black Bean Soy Milk high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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