Dairy & Eggs · Nutrition facts

Yogourt Marrons

98 kcal per 100 g, with 3.4 g protein, 14 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 200g
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Yogourt MarronsNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
14 g
Carbs
58% of calories
3 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat1.7g8% DV
Cholesterol9.9mg3% DV
Sodium40mg2% DV
Potassium165.6mg4% DV
Calcium99.6mg8% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404179727 · Data last verified:

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7613404179727

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Common questions

How many calories are in Yogourt Marrons?

Yogourt Marrons by Elsa, Saison has 98 kcal per 100 g. One serving (200 g) is about 196 kcal.

How much protein is in Yogourt Marrons?

Yogourt Marrons contains 3.4 g of protein per 100 g — about 6.8 g per 200 g serving.

Is Yogourt Marrons low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Marrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yogourt Marrons is 100 calories?

About 102 g of Yogourt Marrons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Marrons a good source of calcium?

It is a moderate source: 99.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogourt Marrons high in sugar or fat?

Per 100 g it has 12 g sugar and 3 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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