Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927028690 · Data last verified:
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Common questions
How many calories are in Whey Gold Standard (2,2 Kg) Optimum Nutrition P??
Whey Gold Standard (2,2 Kg) Optimum Nutrition P? by OPTIMUM NUTRITION has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.
How much protein is in Whey Gold Standard (2,2 Kg) Optimum Nutrition P??
Whey Gold Standard (2,2 Kg) Optimum Nutrition P? contains 77.4 g of protein per 100 g — about 24 g per 31 g serving.
Is Whey Gold Standard (2,2 Kg) Optimum Nutrition P? a good source of protein?
Yes — 77.4 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Whey Gold Standard (2,2 Kg) Optimum Nutrition P? low in sodium?
Yes — just 90.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Whey Gold Standard (2,2 Kg) Optimum Nutrition P? have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (77.4 g). Overall that places it in band B.
How much Whey Gold Standard (2,2 Kg) Optimum Nutrition P? is 100 calories?
About 26 g of Whey Gold Standard (2,2 Kg) Optimum Nutrition P? equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Gold Standard (2,2 Kg) Optimum Nutrition P? high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Whey Gold Standard (2,2 Kg) Optimum Nutrition P? a good source of calcium?
It is a good source: 258.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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