Vintage Smoked Red Fox

Vintage Smoked Red Fox by Waitrose has 417 kcal per 100 g.

Vintage Smoked Red Fox contains 24.2 g of protein per 100 g.

Yes — 24.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — 684 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (21.9 g), sodium (684 mg); points in favor come from protein (24.2 g). Overall that places it in band D.

About 24 g of Vintage Smoked Red Fox equals 100 kcal. It is energy-dense, so small amounts add up quickly.