Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489548065 · Data last verified:
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Common questions
How many calories are in Varkenshaas Met Katenspek?
Varkenshaas Met Katenspek by Lidl Deluxe has 165 kcal per 100 g.
How much protein is in Varkenshaas Met Katenspek?
Varkenshaas Met Katenspek contains 18.3 g of protein per 100 g.
Is Varkenshaas Met Katenspek a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Varkenshaas Met Katenspek keto-friendly?
With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Varkenshaas Met Katenspek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.3 g). Overall that places it in band C.
How much Varkenshaas Met Katenspek is 100 calories?
About 61 g of Varkenshaas Met Katenspek equals 100 kcal.
Is Varkenshaas Met Katenspek high in sugar or fat?
Per 100 g it has 0.2 g sugar and 9.9 g fat (2.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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