Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489564218 · Data last verified:
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Common questions
How many calories are in Oeufs Plaine Air?
Oeufs Plaine Air by Lidl has 140 kcal per 100 g.
How much protein is in Oeufs Plaine Air?
Oeufs Plaine Air contains 12.7 g of protein per 100 g.
Is Oeufs Plaine Air a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Oeufs Plaine Air keto-friendly?
With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oeufs Plaine Air high in sodium?
Yes — 1056 mg of sodium per 100 g, about 46% of the daily value.
Why does Oeufs Plaine Air have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1056 mg); points in favor come from protein (12.7 g). Overall that places it in band C.
How much Oeufs Plaine Air is 100 calories?
About 71 g of Oeufs Plaine Air equals 100 kcal.
Is Oeufs Plaine Air high in sugar or fat?
Per 100 g it has 0.3 g sugar and 9.8 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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