Sweets · Nutrition facts

Twix Inspiration Speculoos

by Twix

300 kcal per 100 g, with 4.1 g protein, 32.3 g carbs and 17.2 g fat. Full micronutrients and serving info below.

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Twix Inspiration SpeculoosNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
4.1 g
Protein
5% of calories
32.3 g
Carbs
43% of calories
17.2 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar26.7g
Saturated fat11.1g55% DV
Cholesterol6.1mg2% DV
Sodium92mg4% DV
Potassium69.5mg1% DV
Calcium46.9mg4% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159473309 · Data last verified:

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5000159473309

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Common questions

How many calories are in Twix Inspiration Speculoos?

Twix Inspiration Speculoos by Twix has 300 kcal per 100 g.

How much protein is in Twix Inspiration Speculoos?

Twix Inspiration Speculoos contains 4.1 g of protein per 100 g.

Is Twix Inspiration Speculoos high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Twix Inspiration Speculoos high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Twix Inspiration Speculoos low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Twix Inspiration Speculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.7 g), saturated fat (11.1 g). Overall that places it in band D.

How much Twix Inspiration Speculoos is 100 calories?

About 33 g of Twix Inspiration Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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