Other · Nutrition facts

Tortas De Aceite

491 kcal per 100 g, with 6.2 g protein, 66 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Tortas De AceiteNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
66 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar22g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium237mg5% DV
Calcium21.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876303070 · Data last verified:

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Barcode

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8431876303070

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Common questions

How many calories are in Tortas De Aceite?

Tortas De Aceite by De nuestra tierra has 491 kcal per 100 g.

How much protein is in Tortas De Aceite?

Tortas De Aceite contains 6.2 g of protein per 100 g.

Is Tortas De Aceite high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Tortas De Aceite have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (22 g). Overall that places it in band D.

How much Tortas De Aceite is 100 calories?

About 20 g of Tortas De Aceite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortas De Aceite high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Tortas De Aceite a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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