Other · Nutrition facts

Tomaten-mark

82 kcal per 100 g, with 4.4 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Tomaten-markNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
23% of calories
14 g
Carbs
72% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 23%Carbs 72%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium254.8mg5% DV
Calcium8.2mg1% DV
Iron0.1mg1% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188032533 · Data last verified:

Compare Tomaten-mark with another food

Barcode

scan it with any barcode app

4306188032533

Dietly — AI Calorie Counter

Log Tomaten-mark in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tomaten-mark?

Tomaten-mark by Jeden Tag BIO has 82 kcal per 100 g.

How much protein is in Tomaten-mark?

Tomaten-mark contains 4.4 g of protein per 100 g.

Why does Tomaten-mark have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (400 mg). Overall that places it in band C.

How much Tomaten-mark is 100 calories?

About 122 g of Tomaten-mark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten-mark a good source of vitamin C?

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tomaten-mark high in sugar or fat?

Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API