Other · Nutrition facts

Tomaten Mark

by Mondo Italiano

118 kcal per 100 g, with 5.7 g protein, 18.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiber
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Tomaten MarkNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
23% of calories
18.5 g
Carbs
74% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 23%Carbs 74%Fat 3%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar15.4g
Saturated fat0.1g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268518369 · Data last verified:

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4316268518369

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Common questions

How many calories are in Tomaten Mark?

Tomaten Mark by Mondo Italiano has 118 kcal per 100 g.

How much protein is in Tomaten Mark?

Tomaten Mark contains 5.7 g of protein per 100 g.

Is Tomaten Mark high in carbs?

Yes — carbohydrates provide 74% of its calories (18.5 g per 100 g, of which 15.4 g is sugar). It also delivers 5.4 g of fiber.

Is Tomaten Mark high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Tomaten Mark low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Tomaten Mark a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tomaten Mark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Tomaten Mark is 100 calories?

About 85 g of Tomaten Mark equals 100 kcal.

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