Fish & Seafood · Nutrition facts

Thon Entier

239 kcal per 100 g, with 26 g protein, 0.1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon EntierNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
43% of calories
0.1 g
Carbs
0% of calories
15 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150310645 · Data last verified:

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Barcode

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3329150310645

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Common questions

How many calories are in Thon Entier?

Thon Entier has 239 kcal per 100 g.

How much protein is in Thon Entier?

Thon Entier contains 26 g of protein per 100 g.

Is Thon Entier a good source of protein?

Yes — 26 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Thon Entier keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Thon Entier is 100 calories?

About 42 g of Thon Entier equals 100 kcal.

Is Thon Entier high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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