Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150420269 · Data last verified:
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Common questions
How many calories are in Filers Harengs Fumés?
Filers Harengs Fumés by Nautilus has 230 kcal per 100 g.
How much protein is in Filers Harengs Fumés?
Filers Harengs Fumés contains 21 g of protein per 100 g.
Is Filers Harengs Fumés a good source of protein?
Yes — 21 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Filers Harengs Fumés keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filers Harengs Fumés high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Filers Harengs Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (512 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Filers Harengs Fumés is 100 calories?
About 43 g of Filers Harengs Fumés equals 100 kcal.
Is Filers Harengs Fumés high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16 g fat (3.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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